| Location: Cottonwood Heights,Ut,USA Member Since: May 17, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: Pony Express 50 miler 2009 13:19
*** 50K PR is 7:11 Red Mountain 50K 2010
Red Mountain 50k 2008
Goblin Valley 50K (twice)
Antelope Island 50k
24 hours of Moab (dropped out at 42 miles)
Antelope Island 25K
*** Marathon PR is 4:50 (St. George)
14 St. George Marathons
Portland Marathon
2 Ogden Marathons
2 Park City Marathons
Top of Utah
*** Half Marathon PR is 2:18 (Bryce Canyon)
Hobble Creek Half
Provo River Half
Salt Lake City Half
Bryce Canyon Half
Painters Half Short-Term Running Goals:
I did it!!! Pony Express 50 miler!! 13:19 ! Oct. 16, 2009
2011 Race Calendar: Feb. Aloha Race - Honolulu April Red Mountain 30K April SL Running Co. 5K May Running with Angels 5K
July Bryce Canyon Half Marathon
Aug. Park City Half Marathon Oct. St. George Marathon Sept. Little Grand Canyon Half Marathon Provo Halloween Half Marathon
Nov. Mesquite Half Marathon
2012 Race Calendar Jan New Years Revolution Race at Oval (14 miles) April Red Mountain 30K July Bryce Canyon Half Marathon Aug. Park City Half Marathon Oct. St. George Marathon Oct. Halloween Half Marathon Nov. Mesquite Half Marathon Dec. Honolulu Marathon
Long-Term Running Goals: Stay fit enough to run marathons all thru my life
Personal: I started running at age 40 (14 years ago!) I am married to Harold, he is a super supportive husband and we enjoy running and biking the trails along the Wasatch Front together. Between us we have 7 children and 9 grandchildren. I am really having fun trying new races in scenic parts of Utah, I am a newbie in the ultrarunning world, I am slow, but love everything about it! I have a lot to learn,but I am enjoying the journey. Favorite Blogs: |
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| | 10 miles at the Olympic Oval with Gary. I am listening to Outlander on my ipod. There is no way I could run on an indoor track with out a good book. | | Add Comment |
| | Muscle up and 3 spinning miles. If you are interesting in running at the Olympic Oval this winter, I am trying to get a group of 10 together so we can each get a discounted year long pass for $20 each. Let me know as soon as possible if you are interested. It is a bargain!
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| | I joined Planet Fitness today. It is only $10 a month and no contract. My CHRC membership was up and was feeling broke, so thought I would try PF through the winter. I did a 30 minute circuit training program and 2 miles on a crosstraining machine. I think it will be a nice change for now. | | Add Comment |
| | 3 indoor miles. We still have $20 passes for the indoor track at the Olympic Oval if you are interested. We are purchasing them Monday. So call me if you are interested. 801-943-1571.
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| | 5.5 miles on the TM and circuit training. | | Add Comment |
| | 4 miles (treadmill and eliptical) | | Comments(1) |
| | Ran at the Olympic Oval today with Gary and Laurie. | | Comments(1) |
| | 3 treadmill miles | | Add Comment |
| | 3.5 treadmill miles, and Hot Hula with Julie tonight! | | Comments(1) |
| | 5 miles of hiking/running. I took my brother's dog Izzy home with me last night, they were going to get rid of her, they had her listed on KSL, the kids were upset, so being the good auntie I am I took Izzy home. Hopefully it will work out, she will be an excellent trail running dog, hopefully she will be a good house dog too. We have super high standards with Odee being the perfect dog. Time will tell. The running mojo is low, I hope it doesn't last long. Kind of in a funk, maybe a day of shopping will help. | | Add Comment |
| | took Odee and Izzy around the park and then did some treadmill miles. Need my mojo back for tomorrows Oval run. | | Comments(1) |
| | Today was my Olympic Oval day. I got in 12 miles. Gary is my regular running buddy, but today Paul came too, he did well, hopefully he will be joining us every Wed.!! | | Comments(2) |
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Treadmill miles at the gym. How do you all do long runs on the treadmill without going bonkers? 2 miles in the evening.
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| | A chilly hike with Harold and Odee and Izzy! | | Add Comment |
| | a walk around the park with the dogs before sun up to beat the dog catcher, a nice walk around Spencer Pond and along the creek with Ardie in the snow and then finished up with some treadmill miles while listening to Outlander.
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interval training and a little spinning.
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| | 10 extra slow miles at the Oval, all I could think about was what I wanted to eat when I was done and doing a mental note of all the last minute Christmas prep. I need to do. oh, well. | | Add Comment |
| | 2 wimpy miles on the treadmill! Merry Christmas! | | Comments(3) |
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12 oval miles, it was fun, Chris was there testing someone from the army and Julie and Paul came by too
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| | 4 treadmill miles and 30 min. of weight training. | | Comments(1) |
| | 3 treadmill miles | | Add Comment |
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