| Location: Cottonwood Heights,Ut,USA Member Since: May 17, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: Pony Express 50 miler 2009 13:19
*** 50K PR is 7:11 Red Mountain 50K 2010
Red Mountain 50k 2008
Goblin Valley 50K (twice)
Antelope Island 50k
24 hours of Moab (dropped out at 42 miles)
Antelope Island 25K
*** Marathon PR is 4:50 (St. George)
14 St. George Marathons
Portland Marathon
2 Ogden Marathons
2 Park City Marathons
Top of Utah
*** Half Marathon PR is 2:18 (Bryce Canyon)
Hobble Creek Half
Provo River Half
Salt Lake City Half
Bryce Canyon Half
Painters Half Short-Term Running Goals:
I did it!!! Pony Express 50 miler!! 13:19 ! Oct. 16, 2009
2011 Race Calendar: Feb. Aloha Race - Honolulu April Red Mountain 30K April SL Running Co. 5K May Running with Angels 5K
July Bryce Canyon Half Marathon
Aug. Park City Half Marathon Oct. St. George Marathon Sept. Little Grand Canyon Half Marathon Provo Halloween Half Marathon
Nov. Mesquite Half Marathon
2012 Race Calendar Jan New Years Revolution Race at Oval (14 miles) April Red Mountain 30K July Bryce Canyon Half Marathon Aug. Park City Half Marathon Oct. St. George Marathon Oct. Halloween Half Marathon Nov. Mesquite Half Marathon Dec. Honolulu Marathon
Long-Term Running Goals: Stay fit enough to run marathons all thru my life
Personal: I started running at age 40 (14 years ago!) I am married to Harold, he is a super supportive husband and we enjoy running and biking the trails along the Wasatch Front together. Between us we have 7 children and 9 grandchildren. I am really having fun trying new races in scenic parts of Utah, I am a newbie in the ultrarunning world, I am slow, but love everything about it! I have a lot to learn,but I am enjoying the journey. Favorite Blogs: |
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| | Ran along Danish to Wasatch this morning. | | Comments(1) |
| | Muscle-up on Tue + 5 hours of massage Wed. = a break today!! | | Comments(1) |
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Took Odee to the Porter Rockwell trail, he is a pain in the butt on a leash!
Tomorrow, I am doing the Crest and running down the canyon, I hope to get in 18 miles or so!
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| | Had a great run on the Crest, it was so beautiful today, nice and cool, the early morning temp was 46. My son Tracey joined me for the first time and did great. We had a group of 8, 3 bikers, 5 runners and Tracey got to Big Water first. Very cool. I hope I can do another fall run before it snows. Laurie and I ran down the Canyon to get the extra miles. | | Comments(2) |
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up Bengal to Wasatch Blvd and down Fort Union.
I am so excited to be pacing from Lambs to Big Water at the Wasatch 100. Only about 10 miles, so there is no pressure, it will just be a blast. Maurine is doing Brighton to the finish, 25 miles that is brutal. I can't wait!!!!!!! | | Comments(6) |
| | short run up to the Canyon Raquet Club and back | | Add Comment |
| | ran up to the mouth of BCC | | Comments(2) |
| | hiked with 3 friends in Park City and then went to a fabulous cooking class at the Zermatt Resort! | | Comments(2) |
| | My runner I was going to pace had to drop out due to medical problems, so I called Maurine and said we should go run on the course a bit and cheer on the runners. We drove to Big Water up Millcreek and followed the course to the spine above Desolation Lake. We started running at about 3:00. We didn't start seeing runners until after we turned around. Nick was in first place, another Nick in second place and Anthony in third. It was a blast!!! | | Comments(3) |
| | Ardie and I hiked in Park City and then hit the outlets. It is fall, beautiful colors and crisp clean air. | | Comments(5) |
| | just another run, same old same old, looking forward to SG and GV coming up next month!!!! | | Comments(6) |
| | Hiked from Left Fork in Zion towards the Subway, we didn't make it all the way due to a late start, still very fun and beautiful. | | Add Comment |
| | Hiked the Narrows, loved it, but I got chilled to the bone, I was the only one out of our party of 6, not sure why my body reacted this way, I actually turned around to come back early. Next time I will have more layers and neoprene soxs. Who would have thought you would be cold with a high in St. George of 99? Crazy. | | Add Comment |
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4 miles in Corner Canyon with Ardie and Odee. Looks like the fire in Herriman has dyed down alot. | | Comments(1) |
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Taper time for St.George! I just did muscle-up this morning!
Kind of funny that we were in St. George last weekend and will be there next weekend and then again afew weeks later for the Mesquite Half. My cousin gave us a key to their "second" home in St. George, it is really nice to have our own little place to get away to. Thank you Shawnie! I think we will be spending alot of time in St. George this winter! | | Comments(1) |
| | 4 miles and 4 massages in Provo, a good workout! | | Comments(1) |
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a 3 mile taper run/crawl....I am milking this for all it's worth! | | Comments(2) |
| | aaahhhhh.....5 beautiful miles on the Pipeline with Ardie, the colors are gorgous and the air is crisp and cool! 5 more days until St. George!!!! | | Comments(4) |
| | 4 taper miles around the neighborhood!!!! Getting excited for SG!!! | | Comments(5) |
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