I got up at 6:00am this morning and drove up to the Smiths on Wasatch and Bengal and started my run to the Porter Rockwell trail. Ardie met me in Draper and we ran and chatted for an hour. Great morning, nice to feel the legs are strong and healthy again.
I don't have another race until August. I am going to do the Jordonelle Triathlon with Harold. Ardath reminded me to take it easy and not do such high miles and do more cross training. Good idea. The pool will open the end of the month and I will start doing laps to get ready for the tri.