Trail Running Granny

Week starting Sep 06, 2009

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Location:

Cottonwood Heights,Ut,USA

Member Since:

May 17, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Pony Express 50 miler  2009   13:19

*** 50K PR is 7:11 Red Mountain 50K  2010

Red Mountain 50k 2008

   Goblin Valley 50K (twice)

Antelope Island 50k

 

24 hours of Moab (dropped out at 42 miles)

Antelope Island 25K

***  Marathon PR is 4:50 (St. George)

14 St. George Marathons

Portland Marathon

2 Ogden Marathons

2 Park City Marathons

Top of Utah

*** Half Marathon PR is 2:18 (Bryce Canyon)

Hobble Creek Half

Provo River Half

Salt Lake City Half

Bryce Canyon Half

Painters Half

Short-Term Running Goals:


I did it!!!  Pony Express 50 miler!!   13:19 !  Oct. 16, 2009

 2011 Race Calendar:

Feb. Aloha Race - Honolulu

April Red Mountain 30K

April  SL Running Co. 5K

May Running with Angels 5K

July Bryce Canyon Half Marathon

Aug. Park City Half Marathon

Oct. St. George Marathon

Sept. Little Grand Canyon Half Marathon

Provo Halloween Half Marathon

Nov. Mesquite Half Marathon

2012 Race Calendar

Jan New Years Revolution Race at Oval (14 miles)

April Red Mountain 30K

July Bryce Canyon Half Marathon

Aug. Park City Half Marathon

Oct. St. George Marathon

Oct. Halloween Half Marathon

Nov. Mesquite Half Marathon

Dec. Honolulu Marathon





Long-Term Running Goals:

Stay fit enough to run marathons all thru my life


Personal:

I started running at age 40 (14 years ago!)  I am married to Harold, he is a super supportive husband and we enjoy running and biking the trails along the Wasatch Front together. Between us we have 7 children and 9 grandchildren.  I am really having fun trying new races in scenic parts of Utah, I am a newbie in the ultrarunning world, I am slow, but love everything about it!  I have a lot to learn,but I am enjoying the journey.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
58.50
Total Distance
13.00

Bootcamp this morning and then a 10 mile loop from my house, up to LaCaile and to 9400 S. and up to the mouth of Little Cottonwood Canyon and back.  I felt pretty good after taking it easy over the Labor Day weekend.

Comments(4)
Total Distance
11.00

Bootcamp and then  8 miles on the JRP with Gary.  We ran into Jeff and Ardath on their bikes, that was fun!  My legs felt tired today after 13 miles yesterday, good thing I was with Gary or I would have wussed out and walked.  Gary and I have a fun plan for a long run this weekend that will be awesome, I just have to talk my dear hubby into it.  I am not going to post it until I get permission, I guess I better start turning on the charm!!!

Comments(5)
Total Distance
5.50

Bootcamp and then a 2 1/2 mile walk with Julie.  Julie is in the process of trying to start a non-profit organization to help stroke victims that have run out of insurance.  There is not a place like this in Utah (there is in other states), it is going to be a huge undertaking but she is very determined and passionate to help others like Paul who are in need of therapy and have run out of insurance.  I thought I would put that out on the blog just incase someone out there knows someone who might be interested in something like this.

 

Have a great day my running friends!!!  Stay safe and strong, the SGM is almost here!

Comments(2)
Total Distance
4.00

Bleachers at Bootcamp.  Dang I am getting good at this.  Met with my nutritionist, he is going to send me my fat percentage today.  I feel good.  I am determined to have a perfect weekend, even with two parties!!!!! 

 

Have a nice weekend!  Come join us at the Cheesecake Factory at 11:00am tomorrow!!!  I am excited to cheer on Marion, Maurine and Marsha at the I  Can TRI!!!!!!  It will be fun to be a spectator!!!!!

My weekend long run plan bombed.  Oh well. It wasn't hubby's fault, I just wasn't thinking it though clearly.

Comments(5)
Total Distance
25.00

The HARDEST LONGEST SLOWEST 25 MILES EVER!!!!!!!!

I ended up doing my hair brain idea after all.  Ever since I paced a 70 year old man from New York 25 miles on the Wasatch 100 race I have wanted to do it, but have also realized it is out of my league. I paced about 8 years ago from Lambs Canyon to Brighton.  I thought it would be fun to hike the last 25 mile section from Brighton to the Homestead in Midway, to see what that portion of the race was like, and thought what better way than to go the night of the race and follow the glow  sticks and be a little fly on the wall and have a mini Wasatch 100 experience.   So on Friday morning I called Gary and asked him if he was up for it and he was totally up for the adventure.  I thought I might have to twist Harold's arm but he agreed, knowing I would have begged him until he gave in anyway, so we decided to get up to Brighton and start running around 11:00pm.  We didn't want to interfere with the race at all, so we packed all our food and water and avoided the aid stations, and we would move off the trail and give every runner the right of way.  I felt we did a great job of  staying out of everyone's way and yet we got to experience a part of the thrill of this amazing race.   

This last part of the course was so much more difficult than the Lambs to Brighton section that it blew me away.  I have never been up and down so many mountain in a 25 mile distance  in my life.  As near as I can tell from my garmin we climbed over 10,000 ft of elevation.  The highest peak of the race is on this last 25 mile stretch.  We climbed from Brighton to the top of Sunset Peak and then down into the American Fork Canyon and back up and down several mountains, it was very steep and very rocky.  I fell 6 times through the night, many of the sections were so steep that my quads were screaming to keep me from going too fast and going out of control, the climbs were exhausting.  I was so impressed with all the runners who had already run 75 miles pass me with such strength.  Ultra Runners are an amazing group of people.  It was hard to see  at night and my depth perception felt off, I wish I could explain our experience better.   I learned today that my dream of ever doing the Wasatch 100 has been put to rest. I have no desire to do the whole race, it is definitely out of my league.  I would love to hike the first 50 miles so that I can see what the whole course is like but I would never be able to do it in the 36 hours allowed.

I have to thank Gary, he stayed with me the whole time, I know he could have done it in half the time, but he was kind enough to wait for me when I got too far behind.  I know he is young enough and strong enough to do it, so I hope he does one day, but this old gal got a good taste of reality today and realizes it isn't happening for me ever.  Now that I have  had a nap, I can already look back on our night as a fanatastic adventure.  I am so impressed with the RD and his wonderful crew, this race is a gem.

Comments(9)
Total Distance
58.50
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