Trail Running Granny

April 27, 2024

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Location:

Cottonwood Heights,Ut,USA

Member Since:

May 17, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Pony Express 50 miler  2009   13:19

*** 50K PR is 7:11 Red Mountain 50K  2010

Red Mountain 50k 2008

   Goblin Valley 50K (twice)

Antelope Island 50k

 

24 hours of Moab (dropped out at 42 miles)

Antelope Island 25K

***  Marathon PR is 4:50 (St. George)

14 St. George Marathons

Portland Marathon

2 Ogden Marathons

2 Park City Marathons

Top of Utah

*** Half Marathon PR is 2:18 (Bryce Canyon)

Hobble Creek Half

Provo River Half

Salt Lake City Half

Bryce Canyon Half

Painters Half

Short-Term Running Goals:


I did it!!!  Pony Express 50 miler!!   13:19 !  Oct. 16, 2009

 2011 Race Calendar:

Feb. Aloha Race - Honolulu

April Red Mountain 30K

April  SL Running Co. 5K

May Running with Angels 5K

July Bryce Canyon Half Marathon

Aug. Park City Half Marathon

Oct. St. George Marathon

Sept. Little Grand Canyon Half Marathon

Provo Halloween Half Marathon

Nov. Mesquite Half Marathon

2012 Race Calendar

Jan New Years Revolution Race at Oval (14 miles)

April Red Mountain 30K

July Bryce Canyon Half Marathon

Aug. Park City Half Marathon

Oct. St. George Marathon

Oct. Halloween Half Marathon

Nov. Mesquite Half Marathon

Dec. Honolulu Marathon





Long-Term Running Goals:

Stay fit enough to run marathons all thru my life


Personal:

I started running at age 40 (14 years ago!)  I am married to Harold, he is a super supportive husband and we enjoy running and biking the trails along the Wasatch Front together. Between us we have 7 children and 9 grandchildren.  I am really having fun trying new races in scenic parts of Utah, I am a newbie in the ultrarunning world, I am slow, but love everything about it!  I have a lot to learn,but I am enjoying the journey.  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
4.00

Today is the beginning of my new post marathon plan.  4 miles 6 days a week and following the core plan!  I am embaressed at the weight I have gained over these last 2 weeks with TOU and St. George.

My garmins face fell off  while running in St. George so I am guessing,  I think I did 4 miles in 46 min. I did exactly what Sasha recommended, no walking breaks, just a nice easy pace I could maintain for 4 miles.

Today I am 12.2 pounds away from my goal.  YIKES!!!  How did I let that happen????  I really feel it!!!

As far as stiffness, I feel pretty good, but then I only did a half a marathon....

Hope all you St. Georgers are taking it easy for a few days!!!!!

Comments
From tarzan on Mon, Oct 06, 2008 at 11:05:02

I know how you feel. The scale was over 148 today and I about died.

From leslie on Mon, Oct 06, 2008 at 11:09:44

I know this is just temporary weight for us, we will be down soon!! Good Luck to us both!!! How are you feeling today?

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