Trail Running Granny

Week starting Feb 06, 2011

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Location:

Cottonwood Heights,Ut,USA

Member Since:

May 17, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Pony Express 50 miler  2009   13:19

*** 50K PR is 7:11 Red Mountain 50K  2010

Red Mountain 50k 2008

   Goblin Valley 50K (twice)

Antelope Island 50k

 

24 hours of Moab (dropped out at 42 miles)

Antelope Island 25K

***  Marathon PR is 4:50 (St. George)

14 St. George Marathons

Portland Marathon

2 Ogden Marathons

2 Park City Marathons

Top of Utah

*** Half Marathon PR is 2:18 (Bryce Canyon)

Hobble Creek Half

Provo River Half

Salt Lake City Half

Bryce Canyon Half

Painters Half

Short-Term Running Goals:


I did it!!!  Pony Express 50 miler!!   13:19 !  Oct. 16, 2009

 2011 Race Calendar:

Feb. Aloha Race - Honolulu

April Red Mountain 30K

April  SL Running Co. 5K

May Running with Angels 5K

July Bryce Canyon Half Marathon

Aug. Park City Half Marathon

Oct. St. George Marathon

Sept. Little Grand Canyon Half Marathon

Provo Halloween Half Marathon

Nov. Mesquite Half Marathon

2012 Race Calendar

Jan New Years Revolution Race at Oval (14 miles)

April Red Mountain 30K

July Bryce Canyon Half Marathon

Aug. Park City Half Marathon

Oct. St. George Marathon

Oct. Halloween Half Marathon

Nov. Mesquite Half Marathon

Dec. Honolulu Marathon





Long-Term Running Goals:

Stay fit enough to run marathons all thru my life


Personal:

I started running at age 40 (14 years ago!)  I am married to Harold, he is a super supportive husband and we enjoy running and biking the trails along the Wasatch Front together. Between us we have 7 children and 9 grandchildren.  I am really having fun trying new races in scenic parts of Utah, I am a newbie in the ultrarunning world, I am slow, but love everything about it!  I have a lot to learn,but I am enjoying the journey.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
24.00
Total Distance
9.00

9 miles on the treadmill out of habit, I should have run outside, it is nice today, I need to pay attention, I am being a zombie runner this winter.

Comments(1)
Total Distance
12.00

Gary and I hit the Oval today. 12 miles of running in circles. I listened to the playlist Jana made me for the Pony Express 50 miler and had such happy memories. I wonder if I will ever do another 50 miler again. I would like to, but I am having a hard time doing my "homework", hopefully when spring comes around I will get more excited about long beautiful trail runs.

Comments(1)
Total Distance
3.00

speed work on the treadmill, I did a few minutes at 7.2, dang good for me!!!  

Weighed in at WW. I lost 1 pound this week for a total of 9.6 pounds since the first of Jan.  I am very happy!  I just hope I can maintain this weight loss during my trip to Hawaii. I plan on eating lots of fruit!!!! I love passion fruit, guava, mango and papaya. I am planning on eating  fruit for breakfast and lunch and then a nice dinner out each night. I can't wait to go and see my daughter and thaw out!!!

Comments(3)
Total Distance
24.00
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