Trail Running Granny

Thu, May 23, 2013

Thu, 23 May 2013 06:00:00

ran to the mouth of BCC and back

Mon, May 20, 2013

Mon, 20 May 2013 06:00:00

JRP with Ardie

Sat, May 18, 2013

Sat, 18 May 2013 06:00:00

PRT with Ardie and running group. My knees feel pretty good, glad I took a week off to heal.

Mon, May 13, 2013

Mon, 13 May 2013 06:00:00

hiked in Millcreek to work out the stiff legs from Sat. Felt great!

Sat, May 11, 2013

Sat, 11 May 2013 06:00:00

Nice run down BCC. I had some trouble with my knee from my Red Mountain 30K 3 weeks ago, but managed to hobble thru it. I signed up for the BCC full marathon Sept. 14 because my friend Tom is flying in from Hawaii to run it.

My average pace per mile was 12:02, good for me especially with the bum knee. My average pace on my 30K was 13:13, it is always nice to see a little improvement.

Mon, May 06, 2013

Mon, 06 May 2013 06:00:00

Pipeline trail run with Ardie and Trish

Sat, May 04, 2013

Sat, 04 May 2013 06:00:00

14 miles on the bike with Harold on the JRP,

Fri, May 03, 2013

Fri, 03 May 2013 06:00:00

7 miles down BCC with the Vigor training group

Wed, May 01, 2013

Wed, 01 May 2013 06:00:00

pilates

Mon, Apr 29, 2013

Mon, 29 Apr 2013 06:00:00

pilates

Sun, Apr 28, 2013

Sun, 28 Apr 2013 06:00:00

ran with Ardie on the PRT

Wed, Apr 24, 2013

Wed, 24 Apr 2013 06:00:00

hiked in Snow Canyon with Leslie Mullhuland