Trail Running Granny

Week starting Nov 15, 2009

15% off for Fast Running Blog members at St. George Running Center!

Location:

Cottonwood Heights,Ut,USA

Member Since:

May 17, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Pony Express 50 miler 2009 13:19

*** 50K PR is 7:11 Red Mountain 50K 2010

Red Mountain 50k 2008

Goblin Valley 50K (twice)

Antelope Island 50k

24 hours of Moab (dropped out at 42 miles)

Antelope Island 25K

*** Marathon PR is 4:50 (St. George)

14 St. George Marathons

Portland Marathon

2 Ogden Marathons

2 Park City Marathons

Top of Utah

*** Half Marathon PR is 2:18 (Bryce Canyon)

Hobble Creek Half

Provo River Half

Salt Lake City Half

Bryce Canyon Half

Painters Half

Short-Term Running Goals:

I did it!!! Pony Express 50 miler!! 13:19 ! Oct. 16, 2009

2011 Race Calendar:

Feb. Aloha Race - Honolulu

April Red Mountain 30K

April SL Running Co. 5K

May Running with Angels 5K

July Bryce Canyon Half Marathon

Aug. Park City Half Marathon

Oct. St. George Marathon

Sept. Little Grand Canyon Half Marathon

Provo Halloween Half Marathon

Nov. Mesquite Half Marathon

2012 Race Calendar

Jan New Years Revolution Race at Oval (14 miles)

April Red Mountain 30K

July Bryce Canyon Half Marathon

Aug. Park City Half Marathon

Oct. St. George Marathon

Oct. Halloween Half Marathon

Nov. Mesquite Half Marathon

Dec. Honolulu Marathon

Long-Term Running Goals:

Stay fit enough to run marathons all thru my life

Personal:

I started running at age 40 (14 years ago!) I am married to Harold, he is a super supportive husband and we enjoy running and biking the trails along the Wasatch Front together. Between us we have 7 children and 9 grandchildren. I am really having fun trying new races in scenic parts of Utah, I am a newbie in the ultrarunning world, I am slow, but love everything about it! I have a lot to learn,but I am enjoying the journey.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Total Distance

26.36

Mon, Nov 16, 2009

Total Distance

7.00

I had a great run up to LaCaille and back. Blue skies, cold fresh air, a great start to the day! Now a pedicure and manicure and whipping up some whole wheat goodies in the kitchen.

This route is an oldie, when Ardie and I started running 15 years ago this was one of our faves. I have to brag about Ardie for a minute. She is 68 and fit and beautiful. I am thinking of her today because she is sick and we were supposed to hike today, she has to get better she is doing the Mesquite Half Marathon Sat. She is one of my best friends and my hero. Get better Ardie and go scout out this new course and I will join you next year!!!!!

Comments(9)

Tue, Nov 17, 2009

Total Distance

0.00

Muscle up, what the heck, I don't have a race until April, I can chill a bit.

Comments(9)

Wed, Nov 18, 2009

Total Distance

6.36

BRRRRR ! Ran from my house to the Cottonbottom, past the Old Mill, got to try out the new trail and then up to the mouth of BCC and home. My fingers aren't working, better stop.

Comments(7)

Thu, Nov 19, 2009

Total Distance

0.00

Muscle up this morning.

Comments(7)

Fri, Nov 20, 2009

Total Distance

4.00

4 miles thru the neighborhood. 5 hours of work and then off to see New Moon with my girls!!!

Comments(2)

Sat, Nov 21, 2009

Total Distance

9.00

I thought we were going to wake up to snow, so glad it was clear. I had a nice run from my house to the JRP and met Harold and Odee there and then we did 3 miles together. We checked out Winn Co while we were down there, we had fun, found some good deals.

Tonight we are going to see Kalai and Cubworld, my favorite local musicans!!!

Comments(7)

Totals

Total Distance

26.36

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