| Location: Cottonwood Heights,Ut,USA Member Since: May 17, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: Pony Express 50 miler 2009 13:19
*** 50K PR is 7:11 Red Mountain 50K 2010
Red Mountain 50k 2008
Goblin Valley 50K (twice)
Antelope Island 50k
24 hours of Moab (dropped out at 42 miles)
Antelope Island 25K
*** Marathon PR is 4:50 (St. George)
14 St. George Marathons
Portland Marathon
2 Ogden Marathons
2 Park City Marathons
Top of Utah
*** Half Marathon PR is 2:18 (Bryce Canyon)
Hobble Creek Half
Provo River Half
Salt Lake City Half
Bryce Canyon Half
Painters Half Short-Term Running Goals:
I did it!!! Pony Express 50 miler!! 13:19 ! Oct. 16, 2009
2011 Race Calendar: Feb. Aloha Race - Honolulu April Red Mountain 30K April SL Running Co. 5K May Running with Angels 5K
July Bryce Canyon Half Marathon
Aug. Park City Half Marathon Oct. St. George Marathon Sept. Little Grand Canyon Half Marathon Provo Halloween Half Marathon
Nov. Mesquite Half Marathon
2012 Race Calendar Jan New Years Revolution Race at Oval (14 miles) April Red Mountain 30K July Bryce Canyon Half Marathon Aug. Park City Half Marathon Oct. St. George Marathon Oct. Halloween Half Marathon Nov. Mesquite Half Marathon Dec. Honolulu Marathon
Long-Term Running Goals: Stay fit enough to run marathons all thru my life
Personal: I started running at age 40 (14 years ago!) I am married to Harold, he is a super supportive husband and we enjoy running and biking the trails along the Wasatch Front together. Between us we have 7 children and 9 grandchildren. I am really having fun trying new races in scenic parts of Utah, I am a newbie in the ultrarunning world, I am slow, but love everything about it! I have a lot to learn,but I am enjoying the journey. Favorite Blogs: |
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| | early morning run outside! | | Comments(5) |
| | Ran up to Wasatch Blvd again, sure is nice being outside, and I love EARLY runs! | | Comments(1) |
| | hiked up Parley's Summit with Ardie and Kim and Odee, new trail, beautiful, and GREAT company! | | Add Comment |
| | Fun morning, ran with Lisa and Erica, then walked Odee on the trails over by Bywater Park and then did a short run on Wander Lane to catch some new scenery. Beautiful morning! | | Add Comment |
| | I did the extended Old Mill route, past the Cottonbottom, around the pond and along Wasatch Blvd to Bengal and home! A great morning! | | Comments(7) |
| | Lisa and I ran on Wander Lane, so pretty! Thanks Lisa for a nice morning. | | Add Comment |
| | First good trail run this summer. Harold, Ernie, Gary, Odee and I did the Pipeline. I was going for 10 miles but Odee started to fade at 6 miles, and I opted to take him down Rattlesnake Gulch and the boys went on to finish at Birch Hollow. I am now not letting go further than 5 miles, poor old dog really struggled. We bumped into Aron and Emily, so fun!! Man, a good trail run is like prozac!!!! Great morning! | | Add Comment |
| | 3 mile hike with Ardie in Corner Canyon up to Ghost Falls and then a 4 mile trail run in PC around the National Ability Center while Paul had an archery class. The trails were really great, rolling hills and Paul did AWESOME! | | Comments(1) |
| | 3 miles on the treadmill | | Add Comment |
| | 8 miles in Holladay! Now off to work in the community garden with Paul. Have a great day!
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| | a quick hike this morning with Kim in Big Cottonwood Canyon. One mile straight up and one straight down, not sure of the name of the trail. Kim was the guide, nice morning. | | Comments(2) |
| | 3 miles and then packing up and heading to Mesquite with Julie! Massages, pool time and the penny slots! | | Add Comment |
| | 5 miles on the half marathon course in Park City with Ardie and 2 miles with Bob and Ziggy on the trails above the National Ability Center while Paul had his archery class. | | Add Comment |
| | Hiked to Stewart Falls with my friend Julie, first time, awesome with the spring run off. | | Add Comment |
| | speedwork on the treadmill. | | Add Comment |
| | Lisa and I did a 3 mile run at 6am, and then I hiked Granduer Peak with Kim, we ran into Karl Meltzer on the trail and stopped and chatted for a minute. I should have asked for his autograph!! Then we went to Lone Star for fish tacos! | | Add Comment |
| | 3 miles on the road and around the pond, it is just about to spill over! | | Add Comment |
| | 7 beautiful miles on a dirt road with Odee in Huntsville, however I am reminded again, Odee is slowing down and I need to limit him to 5 miles, he was exhausted. I finally made over 30 miles this week, I need to keep it up! | | Add Comment |
| | 6 miles with Ardie behind Jeremy Ranch, and 3.5 miles of trails at the National Ability Center with Odee, Ziggy and Bob. Paul is really doing great in his archery class. | | Add Comment |
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5 miles, up Bengal, across Wasatch and down Ft. Union. Beautiful morning, will try and get more miles in later....we shall see....
2 miles of speed work on the TM.
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| | 3 miles in Holladay. | | Add Comment |
| | 4 mile hike to Circle All Peak with Kim, probably the most beautiful hike of the year, tons of Bluebells out and we ran into Karl Meltzer again! | | Add Comment |
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