Trail Running Granny

vigor half marathon

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Location:

Cottonwood Heights,Ut,USA

Member Since:

May 17, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Pony Express 50 miler  2009   13:19

*** 50K PR is 7:11 Red Mountain 50K  2010

Red Mountain 50k 2008

   Goblin Valley 50K (twice)

Antelope Island 50k

 

24 hours of Moab (dropped out at 42 miles)

Antelope Island 25K

***  Marathon PR is 4:50 (St. George)

14 St. George Marathons

Portland Marathon

2 Ogden Marathons

2 Park City Marathons

Top of Utah

*** Half Marathon PR is 2:18 (Bryce Canyon)

Hobble Creek Half

Provo River Half

Salt Lake City Half

Bryce Canyon Half

Painters Half

Short-Term Running Goals:


I did it!!!  Pony Express 50 miler!!   13:19 !  Oct. 16, 2009

 2011 Race Calendar:

Feb. Aloha Race - Honolulu

April Red Mountain 30K

April  SL Running Co. 5K

May Running with Angels 5K

July Bryce Canyon Half Marathon

Aug. Park City Half Marathon

Oct. St. George Marathon

Sept. Little Grand Canyon Half Marathon

Provo Halloween Half Marathon

Nov. Mesquite Half Marathon

2012 Race Calendar

Jan New Years Revolution Race at Oval (14 miles)

April Red Mountain 30K

July Bryce Canyon Half Marathon

Aug. Park City Half Marathon

Oct. St. George Marathon

Oct. Halloween Half Marathon

Nov. Mesquite Half Marathon

Dec. Honolulu Marathon





Long-Term Running Goals:

Stay fit enough to run marathons all thru my life


Personal:

I started running at age 40 (14 years ago!)  I am married to Harold, he is a super supportive husband and we enjoy running and biking the trails along the Wasatch Front together. Between us we have 7 children and 9 grandchildren.  I am really having fun trying new races in scenic parts of Utah, I am a newbie in the ultrarunning world, I am slow, but love everything about it!  I have a lot to learn,but I am enjoying the journey.  

Favorite Blogs:

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pilates

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Total Distance
7.00

7 miles down BCC with the Vigor training group

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Total Distance
5.00

14 miles on the bike with Harold on the JRP, 

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Total Distance
7.00

Pipeline trail run with Ardie and Trish

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Race: vigor half marathon (13.1 Miles) 02:37:00, Place in age division: 4
Total Distance
14.00

Nice run down BCC.  I had some trouble with my knee from my Red Mountain 30K 3 weeks ago, but managed to hobble thru it. I signed up for the BCC full marathon Sept. 14 because my friend Tom is flying in from  Hawaii to run it.  

My average pace per mile was 12:02, good for me especially with the bum knee. My average pace on my 30K was 13:13, it is always nice to see a little improvement.

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Total Distance
4.00

hiked in Millcreek to work out the stiff legs from Sat.  Felt great!

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5.00

PRT with Ardie and running group. My knees feel pretty good, glad I took a week off to heal. 

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6.00

JRP with Ardie

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Total Distance
4.50

ran to the mouth of BCC and back

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Total Distance
8.00

Hiked to Observation Point in Zion with Harold, Ernie and Gary.  Spectacular!

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Total Distance
60.50
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