I got in late last night and didn't write much about my backpacking trip. We had a great time, Coyote Gulch is so beautiful. It was fun to enjoy it with my family. I hope to go down there again soon. My sister-in-law from California decided this is something she really wants to do more of, my hubby really enjoyed it too, we are going to try and see if we can get in another backpacking trip in around the Bryce or Red Canyon area before the summer is up.
I was wide awake at 5:20, so got up and did 6 miles and saw the sun come up. No stiffness or soreness at all after the trip.